I LOVE teaching swimmers and triathletes how to swim faster with less effort. 

Why is it that top triathletes and Olympians make it look so easy and effortless, while YOU seem to be working so hard?  

These athletes know a secret...and I do too. 

Do LESS...get MORE. 

My Faster Freestyle and Multi-stroke workshops are designed to help swimmers and triathletes discover the easy way to swim faster. After just one session, you will be a better swimmer! Set up or sign-up for a workshop today.

Upcoming Workshops and Camps:

Dunedin, New Zealand on the weekend of December 15th and 16th, 2018 - Two day, three workshops! Faster Freestyle with before/after video, all strokes and the super-fun open water swim workshop. Saturday, Dec. 15th and Sunday, Dec. 16th. Cost is $425 USD. Please contact Karlyn for more information.

Portland, Oregon on Wednesday, January 30th, 2019. Faster Freestyle Workshop at the Mittleman Jewish Community Center from 6:00-9:00 PM. Cost is $125. Click this link to register.

Anacortes, WA on Sunday, February 3rd, 2019. Faster Freestyle Workshop at the Fidalgo Pool and Fitness Center from 8:30-11:30 AM. Cost is $125. Click this link to register.

Lihue, Hawaii on Saturday, February 9th, 2019. Faster Freestyle Workshop with before/after video analysis at Kauai High School pool from 9:00 AM to 1:30 PM. Cost is $195. Click this link to register.

FULL Larkspur, CA on Thursday, March 14th, 2019. Faster Freestyle Workshop with before/after video analysis at Mt. Tam Racquet Club from 5:00-9:00 PM. Cost is $195 and space is limited to 10. Click this link to register.

Menlo Park, CA on Friday, March 15th, 2019. Faster Freestyle Workshop at Burgess Park Pool from 6:00-9:00 PM hosted bt Team Sheeper. Cost is $125. Click this link to register. To use the online system with Mindbody, you will need to set up an account to complete your registration.

FULL Larkspur, CA on Saturday March 16th, 2019. Faster Freestyle Workshop with before/after video analysis at Mt. Tam Racquet Club from 2:00-6:00 PM. Cost is $195 and space is limited to 10. Click this link to register.

Dubai, UAE on Wednesday, March 20th, 2019. Faster Freestyle Workshop with before/after video analysis at FITNESS FIRST MUDON from 5:30-9:30 PM. Cost is $195 and space is limited to 10. Click this link to register.

Dubai, UAE on Fridday, March 22nd, 2019. Triathlon/Open Water Skills and Drills Workshop at Roys Beach from 9:00-11:30 AM. Cost is $75. Click this link to register.

London, England on Tuesday, March 26th, 2019. Faster Freestyle Workshop at the brand-new Moberly Sports Centre from 6:00-9:00 PM. Cost is $125. Click this link to register.

London, England on Tuesday, March 27th, 2019. Faster Freestyle Workshop at the brand-new Moberly Sports Centre from 6:00-9:00 PM. Cost is $125. Click this link to register.

Brighton Beach, UK Karlyn will be offering 90-minute PRIVATE LESSONS with video analysis in an Endless Pool at Sea Lanes on Saturday, March 30th from noon to 6 PM, Sunday, March 31st from noon to 6 PM, and Monday, April 1st from 2:30 to 6:00 PM. To set up your amazing video session, contact Karlyn directly at karlynpipes@gmail.com

Larkspur, CA on Saturday, April 27th, 2019. Faster Freestyle Workshop with before/after video analysis at Mt. Tam Racquet Club from 2:00-6:00 PM. Cost is $195 and space is limited to 10. Click here to register.

San Anselmo, CA on Sunday, April 28th. Faster Freestyle/Open Water Skills and drills workshop from 12-3:00 PM at Sir Francis Drake High School Pool. Cost is $125. Click here to register.

Silverdale, WA on Wednesday, April 10th, 2019. Faster Freestyle Workshop from 6:00-9:00 PM at the Haselwood Family YMCA. Cost is $125 ($25 will be donated back to the Y). Click here to register.

Sammamish, WA on Wednesday, May 8th. Multi-stroke (back, breast and fly) workshop from 6:30-9:30 PM at the Sammamish Family YMCA. Cost is only $75 as this workshop is subsidized the Y and TWIM Masters Swimming. Registration link coming soon!

Portsmouth, NH Saturday, May 11th, 2019. Faster Freestyle Workshop from 11:30 AM-2:30 PM at the Seacoast YMCA. This workshop is supported by the New England LMSC to continue to provide learning opportunities for our members. Cost is $95 (normally $125) and USMS membership is required. Click here to register.

Portsmouth, NH Saturday, May 11th, 2019. Multi-stroke (back, breast and fly) Workshop from 2:30-5:30 PM at the Seacoast YMCA. This workshop is supported by the New England LMSC to continue to provide learning opportunities for our members. Cost is $95 (normally $125) and USMS membership is required. Click here to register.

East Providence, RI on Monday, May 13th, 2019. Faster Freestyle Workshop at PODS Swimming from 6:00-9:00 PM. Cost is $125 for adults and $95 youths 11-18. Click this link to register.

East Meadow, Long Island, NY on Tuesday, May 14th, 2019. Faster Freestyle Workshop from 6:00-9:00 PM at the Nassau County Aquatic Center hosted by Total Masters Swimming. Cost is $125 or $110 for Total Masters Swimming members. Click this link to register.

Salisbury, MD on Wednesday, May 15th, 2019. Faster Freestyle Workshop at the Richard A. Henson Family YMCA 6:00-9:00 PM. Cost is $95 for Y members (normally $125 as $30 subsidized is by the Y) and $125 for non Y members . Click this link to register.

Rehoboth, DE on Thursday, May 16th, 2019. Faster Freestyle Workshop at the Sussex Family YMCA from 6:00-9:00 PM. Cost is $95 (normally $125 as $30 subsidized is by the Y). Click this link to register.

Salisbury, MD on Saturday, May 18th, 2019. Multi-stroke (back, breast and yes…FLY!) Workshop at the Richard A. Henson Family YMCA from 7:00-10:00 PM. Cost is $95 for Y members (normally $125 as $30 subsidized is by the Y) and $125 for all non Y members. Click this link to register.

King of Prussia, Philadelphia on Monday, May 20th, 2019. Faster Freestyle Workshop at Lifetime Athletics from 6:00-9:00 PM. Cost is $95 for members ($30 is subsidized by the club). However, non-members are requires to pay a drop in fee of $35. Click this link to register.

To view my yearly schedule, please click here.

Types of Swim Technique Workshops I offer: 

Faster Freestyle with before/after video (4 hours). This workshop offers two-videotaping sessions with my expert analysis in a small group environment. After spending the first hour in a classroom setting, students will then enter the water where I will film and analyze the "before" stroke. Once everyone was been filmed, we will then begin with the basics: relaxed breathing, body balance and learning how to become more self-aware. Then, we will gradually build into the step-by-step freestyle stroke progression designed to help you swim with a faster and more efficient freestyle. The will conclude with a second video analysis of the "after" stroke, followed by snacks and Q and A.  Cost is $195 and space is limited to 10. 

Faster Freestyle (3 hours): The same as above but without the video. Perfect for a larger group or team. Cost is $125 and space is limited to 20. Group discounts are available.

Triathlon/Open Water Skills & Drills (3 hours). This super FUN workshop can be offered year-round at a climate controlled pool, or in the warmer months at a safe, sandy beach. We will start with a mini Faster Freestyle workshop, then shift to open water skills and drills including: sighting, drafting, evasive moves, warming up, start position and breathing techniques for all types of conditions and more. Cost is $95 for up to 25 people. Group discounts are available.

Multi-Stroke (back, breast and fly) workshop (3 hours). Swimming is a lifetime sport, so why not learn how to do the "other" strokes with EASE and CONFIDENCE? Even the oh-so-hard BUTTERFLY can be fun! Don't worry if you can't do these strokes, I will teach you! Cost is $125. Group discounts are available.

Youth SWIM FASTER NOW Workshops: This fun and energetic 2.5 hour YOUTH workshop will cover all four strokes, fast turns, motivation and how to focus on the details for better training and racing. Cost is $95.

I love working with:

·      YMCA's 

·      USA, Masters and IGLA swim teams

·      Triathlon and Multi-Sport teams/groups

·      US Navy Morale, Welfare and Recreation Departments (MWR)

·      Health and Fitness Clubs

·      Aquatic Directors seeking a “ready to go” programDetails: 

Workshop Details:

Classroom:  All workshops begin with one-hour dry, so we will need the use of a classroom, meeting room, empty storage room, or quiet deck space along with a TV/DVD player to watch my Go Swim DVD. 

Pool time: Depending on type of workshop, 2-4 lanes preferably in the warmest pool possible for about two-hours.

Sample timelines: 

Four-hour video workshop from 5:00-9:00 PM: 5:00-6:00 classroom, 6:00-8:30 pool time, 8:30-9:00 lobby 

Three-hour non-video from 6:00-9:00 PM: 6:00-7:00 classroom, 7:00-8:45 pool time, 8:45-9:00 lobby to wrap up

Registration: I will work with you to set up the registration process and create a ready-to-go registration form in PDF format for you to distribute along with an email blast to announce the event. Online registration may also be set on ACTIVE . 

Insurance: I can name your facility additionally insured (2 million/5 million policy), 

For more detailed descriptions and timelines for workshops click here. 

Click here for information on how YOU can set up a workshop.

Check my calendar to find a workshop near you!

 

FOREIGN SWIM CLINICS for coaches and youths

I offer FREE workshops to coaches and swimmers from developing counties to share my knowledge, enthusiasm and teaching techniques with the world. This program is a WIN-WIN for all. Coaches attend a morning session that features two swim technique presentations (see sample topics here). In the afternoon we invite youth swimmers to attend a Faster Freestyle or Multi-Stroke workshop with the local coaches assisting on deck. This helps everyone see and experience the effectiveness of the teaching techniques just learned. Requirements: Nominal travel fee, accommodation and the opportunity to host additional paid clinics in the area

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Menlo Park Faster Freestyle Workshop...lots of happy swimmers!